I believe that we have an unconscious mind that holds everything we have experienced in life. As an adult you would have Childhood and adolescent events that have left their imprint. Memories;
The unconscious is the place that holds memories, feelings and ideas. Tied to these can be anxiety, conflict and pain. They can have an influence on our actions and our conscious awareness. Our everyday thinking;
Having specialized in child and adolescent psychology I can bring this knowledge and facilitate awareness on how this may influence any current problems that have brought you to counselling.
Areas that you may wish to explore; relationships, loss/bereavement, separation/divorce, anxiety/stress, panic attacks, depression, Low self esteem/confidence, illness/disability, eating problems, trauma, any area that you feel you would like support in exploring.